Capital 3 K!!!

Greetings from a rather stiff and sore Braddles to you my avid readers!

Yip, the Capital K was swum on Sunday and much to my delight the sun shone for the first time since I was six! I did the Three kilometre even, nice and early and thank goodness. Between 1.5km and about 2.5 km the wind picked up and it was like swimming in a blender.  Every breath was met with a flurry of chocolate dam water...YUMMY!!! Finished in 1:01.27, sot not too disappointed about that.  The one thing that played through my mind as I chugged ever so slowly towards the finish line was how tired I was - and that this was just shorter than one of the legs of the "Lap of Midmar" swim - and there are 8 legs!!!!!

5, V, Five, 5 days to go until the "Lap of Midmar" event starts and i am making funny squeaky noises in anticipation. Yes this is only a training swim towards my 8 Mile, CHOC, Craig Bainbridge swim in Feb, but I am really looking forward to it.

Craig has also been writing, he may have been misdiagnosed!!!! HECTIC!
Check out the details on the link below! He is a real machine, cycled the 94.7 Cycle challenge this weekend!
http://www.facebook.com/#!/?sk=messages&tid=1351201198464

Have an awesome day y'all

B-Dog!